View Workout (Tyler Moore)
Wintrop invitational
September 15, 2012 (Morning)
Exercise Type: Run
Comments:
Got the fifth spot on the team. It was a moment for me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.97 Miles | 30:03 | |||
| 2.0 Miles | Warmup | |||
| 8.0 Kilometers | 30:03 | 6:02 / Mile | ||
| 2.0 Miles | Cooldown |