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psb

September 15, 2012 (Morning)

Exercise Type: Run

Comments:
drove to penn state-behrend this morning to watch the race/cheer on the team. ran around some with the guys team on their warm-up, then while watching the girls, then on some trails, then watching the guys race. fun time. no stretching :(

Distance Duration Pace Interval Type Shoes
7.0 Miles   adrenaline green