View Workout (Drew Azevedo)

Calendar - Statistics - Workouts

Return to Log Return to Log

Tempo

September 15, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 47:30
2.0 Miles 13:30 6:44 / Mile Easy  
5.0 Miles 27:00 5:24 / Mile Tempo  
1.0 Miles 7:00 7:00 / Mile Easy  

Share on Facebook | Public Link