View Workout (Ryan Fishel)
A lot of running
September 14, 2012 (Night)
Exercise Type: Run
Comments:
Took the freshmen on their warmup jogs and ran around the rest of the time cheering on the others. I have no clue how to exactlty quantify my running, but, oh well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |