View Workout (Sean O'Leary)
Easy run
June 14, 2008 (Morning)
Exercise Type: Run
Weather: humid as anything
Comments:
New trails with roni, nice and slow a little quicker last mile or so
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 55:25 | 7:48 / Mile | Yellow Adrenaline GTS 8 |