September 16, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with Eric, Sean, Andreas, Will B, and Nat. Felt ok today, but was a little dehydrated.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.85 Miles | 1:35:39 | 7:26 / Mile | Long | Brooks Adrenaline GTS X |