View Workout (Michael Ruggiero)
shorty
May 11, 2009 (Morning)
Exercise Type: Run
Weather: 71
Comments:
no problems to report i thought i ran a little faster but thats allright
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 27:10 | 8:21 / Mile | white laces |