View Workout (Sean McElroy)
Woodbridge Invite
September 14, 2012 (Night)
Exercise Type: Run
Comments:
Yes, I'm logging 5 miles from Woodbridge, that I ran around watching people's races. Conservative estimate (really) on distance and average pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile |