View Workout (Peter Granville)
OWU Invitational
September 8, 2012 (Morning)
Exercise Type: Run
Comments:
Yeah... I didn't expect to do amazingly this race. 29:51 isn't very surprising, neither for better nor for worse. This race certainly proved that I'm most vulnerable when I'm not mentally aware of how much is left in the race, and throughout the entire race I was desperately guessing how much mileage was left. This race leaves a lot of room to improve, which is all I can do at this point so early in my college running career.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 29:51 | 5:58 / Mile |