View Workout (Jeffrey Boatner)
Neighborhood loop: picked up the pace
May 11, 2009 (Morning)
Exercise Type: Run
Weather: Drizzling
Comments:
For me a very fast run. Kept up the pace throughout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 21:50 | 7:47 / Mile | Speed |