View Workout (Zachary Kerr)
Long Run
September 10, 2012 (Morning)
Exercise Type: Run
Weather: not bad
Comments:
10 miles! whattup?!?! felt good. Legs were tired near the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile | Long |