View Workout (Zachary Kerr)
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easy day
September 11, 2012 (Morning)
Exercise Type: Run
Weather: hot
Comments:
ran with the guys for most of it...felt like crap.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
46:30 |
7:45 / Mile |
Training
|
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