View Workout (Zachary Kerr)
run
September 15, 2012 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Felt good. ran quite a few hills until the last 2.5 miles probably.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:33 | 7:33 / Mile | Training |