View Workout (Nathan Tenley)
(Untitled)
May 11, 2009 (Morning)
Exercise Type: Run
Weather: good
Comments:
tried to pick up the pace today from the 8 minute pace I have been running at the last few days. I think that I'm out of shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Brooks 2 |