View Workout (Nathan Tenley)
(Untitled)
May 9, 2009 (Morning)
Exercise Type: Run
Comments:
I decided to just run like 3-4 miles per day for the next week to get my knees back in shape. they do not feel good right now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Brooks 2 |