View Workout (Lauren Metzger)
first day back on the roads, wow ann arbor is flat!
May 11, 2009 (Morning)
Exercise Type: Run
Weather: sunny, little chilly
Comments:
felt good, went for an easy run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:45 | 7:41 / Mile | Mizuno Wave Alchemy 9 |