View Workout (Michael Grese)
I Park
May 11, 2009 (Morning)
Exercise Type: Run
Weather: 62
Comments:
First run back, which is exciting, but I am in pretty bad shape. I expected that though. As long as I'm back in shape by June 1 I will be on schedule.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | Asics Gel Nimbus 10 (b&w) |