View Workout (Marquis Dixon)
run
September 17, 2012 (Morning)
Exercise Type: Run
Comments:
long run today at kirbys house. feeling good but i fell on my run and landed on my hip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 56:00 | 8:00 / Mile |