View Workout (Daryl Cordova)
(Untitled)
September 17, 2012 (Morning)
Exercise Type: Run
Comments:
my achilles tendon was bothering me the whole run. it wasn't terrible pain but it was pulling the whole run. my shoulders and back feel really sore.felt physically weak the whole run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:04 | 7:52 / Mile |