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June 14, 2008 (Morning)

Exercise Type: Run

Weather: cooler, wet

Comments:
felt a lot better than yesterday, weather was cooler but still humid. randomly saw tory and two other solon girls. did 5 striders and 3x15 push ups and dips after.

Distance Duration Pace Interval Type Shoes
5.9 Miles 42:17 7:09 / Mile   Brooks Adrenaline - Yellow