June 14, 2008 (Morning)
Exercise Type: Run
Weather: cooler, wet
Comments:
felt a lot better than yesterday, weather was cooler but still humid. randomly saw tory and two other solon girls. did 5 striders and 3x15 push ups and dips after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.9 Miles | 42:17 | 7:09 / Mile | Brooks Adrenaline - Yellow |