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Singing/ Running in the Rain

September 14, 2012 (Morning)

Exercise Type: Run

Weather: Rain!!!

Comments:
When we started today, it looked a smidge rainy but it didn't start pouring until we got to MLK. We looked for Coach but we couldn't find her. I almost got sacrificed to a creepy older gentleman who apparently like younger women....idk, I didn't want to find out. During drills we almost died when a flock of geese flew toward us at eye level. I remained calm, of course, but Brooke and Taylor were a little scared so I tried to act scared so they wouldn't feel bad about being scared...I'm such a good friend. The actually workout went really well too. Our mile splits were much faster than last week and I felt really good the whole time. Well it did hurt, but in a good way. Heart rate after the run was 160 bpm.