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Tow Path Run

September 3, 2012 (Morning)

Exercise Type: Run

Weather: So much Sun!!!!

Comments:
Today was scalding hot. I didn't realize how burnt I was until I went to the beach later that day...Anyways, the workout was pretty hard. My pace was supposed to 7:05-7:15 but I ran 7:05, 7:25, 7:05. The second mile was pretty slow but we picked it up a bit on the last mile so that was good. I felt pretty great afterwards and I drank tons of water so I wouldn't get a heat stroke and die.