View Workout (Anthony Morales )
(Untitled)
September 17, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with marquis, enrique, and andres. we ran based off time. running on the concrete tired out my legs more then running on the cinder on the regular path. my legs felt really tight and sore afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 56:29 | 8:04 / Mile | Orange&Black |