View Workout (Mia Bates)
Easy Day/ Horseheads Premeet
September 17, 2012 (Morning)
Exercise Type: Run
Comments:
My legs hurt in unfun ways and Chelle was sick so we took it5 very easy and didn't go too far.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 42:50 | 8:14 / Mile |