View Workout (Julia Wooley)
Blanchard's Neighborhood
September 17, 2012 (Morning)
Exercise Type: Run
Weather: hot and humid
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 0:00 | |||
| 4.0 Miles | Easy | Asics Gel Equation | ||
| 0.75 Miles | Speed | Asics Gel Equation |