View Workout (Alice Kassens)
Long run
May 10, 2009 (Morning)
Exercise Type: Run
Weather: sunny and cool
Comments:
It was so nice out. I felt really good today. Pushed the pace a bit coming back, but stayed in control.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | Long | Adrenaline II |