View Workout (Alice Kassens)
Easy
May 9, 2009 (Night)
Exercise Type: Run
Weather: Humid
Comments:
Ran in the evening easy again withe some strides and drills. Felt better, but still a bit tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Adrenaline II |