View Workout (Alice Kassens)
Easy
May 11, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and cool
Comments:
The weather is great. Very cool today. Felt awesome. Did some strides and drills at the end of my run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Adrenaline II |