View Workout (Mauricio Jofre)
Sunset Park
September 18, 2012 (Morning)
Exercise Type: Run
Weather: Sunny 93F
Comments:
Too hot.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.4 Miles | 25:00 | |||||
| 1.6 Miles | 15:00 | 9:22 / Mile | 165 | 175 | Steady State | Sir Issac's - Newton |
| 0.8 Miles | 10:00 | 12:29 / Mile | 135 | 150 | Cooldown | Sir Issac's - Newton |