View Workout (Alex Wilson)
Easy run (Big Loop)
September 18, 2012 (Morning)
Exercise Type: Run
Comments:
Big Loop has alot of concrete and asphalt, next time, I'll probably run on campus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:40 | 7:17 / Mile | Easy | Asics Cumulus 14 (2nd pair) |