View Workout (Dylan Kaye)
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A1
September 17, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.71 Miles
|
0:00
|
1.5 Miles |
|
|
Warmup
|
|
3000.0 Meters |
|
|
|
|
2000.0 Meters |
|
|
|
|
1000.0 Meters |
|
|
|
|
3000.0 Meters |
|
|
|
|
1000.0 Meters |
|
|
|
|
2.0 Miles |
|
|
Cooldown
|
|