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Treadmill

September 18, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 50:24
0.3 Miles 4:00 13:20 / Mile Warmup  
5.0 Miles 37:04 7:24 / Mile    
0.7 Miles 9:20 13:20 / Mile Cooldown  

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