View Workout (Andrew Huebner)
(Untitled)
September 18, 2012 (Morning)
Exercise Type: Run
Comments:
Cool and REALLY windy conditions. But holy crap I can't believe I did this and it didn't even feel that hard. I had a headwind of at least 20mph for a good chunk of this running along the beach highway, and the rest of the run was windy in general, but I felt more and more comfortable as I settled into my pace. I was aiming for about 5:50s-5:55s, but started off a bit fast and just kept it going. Fuck. Yes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.0 Miles | 2:01:57 | |||
| 1.0 Miles | 7:30 | 7:30 / Mile | Warmup | |
| 20.0 Miles | 1:54:27 | 5:43 / Mile | Long |