View Workout (Cory Battles)
Oneida 8M Loop Easy
September 18, 2012 (Morning)
Exercise Type: Run
Weather: 65-67 Light Drizzle 93% Humdity
Comments:
Still a little sore for HM but felt fine. Took it very easy so I can get a good workout in tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:22 | 7:40 / Mile | Easy | Marathons |