View Workout (Kevin Clements)
Before storm run
September 18, 2012 (Afternoon)
Exercise Type: Run
Comments:
I knew we didn't have practice, so I decided to get out and run before the storm hit, and it came during my run so I had to stop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.51 Miles | 20:00 | 7:58 / Mile | Easy | Mizunos Wave Inspires |