View Workout (Julie Ibrahim)
Nice to be back here :)
September 18, 2012 (Morning)
Exercise Type: Run
Comments:
I ran on the treadmill, which was better than I thought it was going to be. Knee felt good, hopefully it will tomorrow too. Forgot to ice right after. Dumb.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 40:15 | 12:59 / Mile | Easy |