View Workout (lila klopfenstein)
(Untitled)
September 12, 2012 (Morning)
Exercise Type: Run
Comments:
workout. tully park run.
7 min hard
7 min harder
6 min race pace
wish i kept my shoes on...but it was a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |