View Workout (Andrew Ceruzzi)
Turf + Yoga
September 19, 2012 (Morning)
Exercise Type: Run
Weather: cool
Comments:
@8am: 15mins on turf, then 1hr yoga.
still monitoring right knee + leg.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:00 | 7:29 / Mile | Asics Cumulus 13 orange/black |