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Runt gøtuna við Roysni

September 16, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
12.0 Kilometers 59:40
1.0 Kilometers 4:40 4:40 / Kilometer Warmup Nike Vomero 6+
10.0 Kilometers 50:00 5:00 / Kilometer Easy Nike Vomero 6+
1.0 Kilometers 5:00 5:00 / Kilometer Cooldown Nike Vomero 6+

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