View Workout (Bryan McNamara)
Hills
May 9, 2009 (Morning)
Exercise Type: Run
Weather: ?
Comments:
hills hills hills
15 hills...dont know how long they are so ill make it up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 2.5 Miles | Warmup | Asics GT-2130 | ||
| 1.5 Miles | Hills | Asics GT-2130 |