View Workout (Eric Barnes)
NakSak
May 11, 2009 (Afternoon)
Exercise Type: Run
Weather: hot, humid
Comments:
Not great by any means but no achilles pain.
had to dust off the run cobwebs big time. generally felt like hell.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 1:10:25 | 10:12 / Mile |