View Workout (Marquis Dixon)
1000s
September 18, 2012 (Morning)
Exercise Type: Run
Comments:
Good workout. Hip feeling better but ima ice tonight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.73 Miles | 25:17 | |||
| 1.5 Miles | 12:30 | 8:19 / Mile | Warmup | |
| 6000.0 Meters | ||||
| 1.5 Miles | 12:47 | 8:31 / Mile | Cooldown |