View Workout (Sean McElroy)
Easy Detour Loops
September 19, 2012 (Afternoon)
Exercise Type: Run
Weather: Not too bad.
Comments:
Nice cruise of a run with Dylan and Edward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 41:00 | 7:48 / Mile | Cruise |