View Workout (Kathryn Hahn)
cross training
September 19, 2012 (Morning)
Exercise Type: Bike
Comments:
the night before my back all of the sudden started hurting- like a sharp pain when I turned and moved. During the day it started feeling better and I got ice and stim during practice, but at night it started to hurt a lot worse (maybe from sitting doing homework?) just biked for 30 mins, felt back the whole time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |