May 11, 2009 (Night)
Exercise Type: Run
Weather: 61, sunny
Comments:
felt pretty out of it today... just not very smooth, so I decided to take it easy... bosu exercises and stretching after (http://www.gmap-pedometer.com/?r=2814067)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Brooks Glycerin 6 Green #4 |