View Workout (Kate Mulcahy)
turtle on a stick
September 16, 2012 (Morning)
Exercise Type: Elliptical
Comments:
went on jingleville, felt fine, did alot of double pole
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 23.45 Miles | 2:37:05 | 6:41 / Mile | 145 |