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XC 26

September 19, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.9 Miles 38:39
2.1 Miles 14:53 7:05 / Mile Warmup  
2.5 Miles 14:10 5:40 / Mile    
1.3 Miles 9:36 7:23 / Mile Cooldown