View Workout (Anthony Morales )
(Untitled)
September 20, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with daryl. we picked it up on the way back went out fast. back of of my knee is bothering me a bit. left shin was a little tight calves were a bit sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:55 | 7:35 / Mile | Orange&Black |