View Workout (Tony Gonzalez)
(Untitled)
September 20, 2012 (Morning)
Exercise Type: Run
Comments:
Went 6 with johnny, armando, ben, and kevin. Felt pretty good and picked it up a bit on the way back. Splits: 7:52, 7:55, 7:37, 7:22, 7:38, 8:13
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:40 | 7:46 / Mile |