View Workout (Kelsey Massey)
(Untitled)
September 20, 2012 (Morning)
Exercise Type: Run
Comments:
Great workout, could have run a tad bit harder but happy overall. Did 9 hard 8 easy.
My hip did fine, just a little stiff. That place in my right shin (in the bone) ached today. Felt it even in the warmup.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles |